$7.50

NUTMEG GROUND 200G
Nutmeg is a beautiful warm, aromatic spice that offers gorgeous, complimenting flavours and tastes to a number of savory and sweet dishes. This wonderful spic e is an all time Aussie favourite and can easily be found in most households, as it presents a sweet yet peppery flavour to an array of yummy dishes. Nutmeg can easily be sprinkled into delicious soups, sauces, marinades and spreads and is the classic component used to flavour béchamel sauce which is used to make lasagne. Nutmeg tastes great when incorporated into flavoursome pies, pastries and dusted over roasted vegetables or mixed in with mashed potatoes, it can easily be added to celebratory spiced cakes during Christmas, mouth-watering biscuits, cookies, custards and muffins! Nutmeg not only tastes great and can easily be incorporated into a number of delicious dishes but also upholds many health promoting benefits that are great for managing a healthy lifestyle. Containing high amounts of potassium, calcium and iron help to contribute to building up the body’s immune system, improve digestive health and blood circulation. Try stirring a little nutmeg into a warm glass of milk before bed and be sure it will help you relax and ease into a comforting sleep!